Exercise Dice – Fitness Dice with Neoprene Pouch. For Full Body Workout, Cardio, HIIT, Gym, Warm-up and Weight Training.

The set includes two six-sided dice – one for exercise, one for duration:

Exercise: Push Ups, Jumping Jacks, Crunches, Walking Lunges and Squats, ‘Wild Card’. For the Wild Card you can assign any exercise you like – perhaps working on a specific muscle group, or a particularly hard exercise for a real challenge.

Duration: 10 reps, 20 reps, 30 reps, 30 seconds, 60 seconds, 90 seconds.

Package contains: Set of two dice in lightweight neoprene pouch with keyring attachment.

Dice size: 21.5mm. Pouch size: 90mm x 40mm x 23mm. Keyring diameter: 30mm. Product weight: 32g.

Warning: Not suitable for children under 36 months due to small parts (choking hazard).

This product is not a toy, and not suitable for children under 14 years. Use under adult supervision.

Have a full-body workout wherever you are, whenever you like with these Exercise Dice.
With the two dice – one to decide the exercise, the other to determine duration (reps or time) – you can have a randomised routine that’ll keep your training varied, and help keep you fit.
There are five exercises featured – Push Ups, Jumping Jacks, Crunches, Walking Lunges and Squats, plus a ‘Wild Card’ face which can be any exercise of your choice, to mix things up for an increased challenge.
The dice are supplied in a lightweight neoprene pouch with keyring attachment, so you can keep them with you at all times; either in a pocket or bag, or securely attached to your keys, gym bag, purse or rucksack. Always have them to hand for whenever you fancy a workout – at home, at the gym, or anywhere on your travels.
The Exercise Dice are a fun way to get fit, whether training solo, or with friends and family. They’re equally suitable for beginners, and fitness enthusiasts looking to change up their routine.